Flexible, Fit, and Happy… at Happy Hour.

Walk With Sally and FTK Social Club are hosting a Healthy Happy Hour called Yoga + Beer on December 10th at Dudes’ Brewing Co in Torrance with the help of our friends at the Extraordinary Life Project. We are thrilled to have inspirational speaker Chelsea Lloyd, yoga with Samantha, delicious cold beers, and prizes come together to […]

Gratitude and Thanksgiving – A Weeklong Challenge

Besides the traffic, LA seems a little bit happier these days.   Thanksgiving and gratitude are at the forefront of our minds. Families are traveling from all over to share some hugs, laughs, and the last piece pie (or arm wrestle for it). By taking a step back to realize all the good things that […]

Why Men Mentor

We had a great time at our Friendship Activity as we paddle boarded, bounce house-ed, and enjoyed some pizza. In between paddles, hops and bites; we asked some of our male mentors why they enjoyed being a part of Walk With Sally. Here was their feedback: We currently need Male Mentors across the LA Map. If you know […]

coffeecoffeecoffeeeeeeee!

Ahhhhhhh coffee….   While the verdict of coffee’s health risks and benefits will probably forever be disputed, about half of American adults drink coffee, and there seems to be more passion on the coffee-lovers side.   As for Walk With Sally’s stance, we say grab a cup of joe at Superba! Today, on National Coffee […]

Show Us Some SOUL

Out of your saddle! It is time to get up, move, and PEDAL.   Walk With Sally is joining the the #soulcyclecult, and we are STOKED about it. On October 18th and October 20th at 6:30pm you can join us at Soul Cycle (The Point) where proceeds from these classes benefit Walk With Sally.   […]

Soothe your Mood With Art

The smell of crayons. The way watercolor drips onto blank white paper, and glides across the page as you drag your brush. The click of marker caps.   Art can be a very therapeutic hobby. Along with surfing, we find ourselves in “the zone”. Better yet, it is an amazing way to express ourselves without […]

Surf & Stress Less

  Catch a wave and you’re sitting on top of the world! We recently had our annual Surf Day in partnership with JMMF. What we wanted to provide is a way to cope with the stress, and general “life” things that happen.   Here are 5 reasons surfing has actually helps us, and even those […]

Speak & Listen

Feeling like a weight is lifted off your shoulders?   It is funny how just sharing what is bothering you can make a huge difference, even if the situation itself hasn’t changed. But we find so much relief when talking about our issues. We find comfort when we feel completely understood.   This is the […]

Thanks, Pops!

For always being our rock. For the camping trips, driving lessons, dad jokes and hoarse voice after our games. Nothing really beats Dad’s reactions to our antics, advice for our problems, hugs during the rough times, or unconditional love. Each dad is different. We have the grizzly camper, the artist, the engineer nerd, lyrical genius, […]

She’s a Survivor

National Cancer Survivor Day is coming up on June 5th! Congratulations to all the survivors out there! In our community, we know each cancer story is unique. However, we understand each others’ disbelief, fear, love in our families, and joy when “good news” comes along in our journey. Today, a cancer survivor takes the stage […]